Gym Workout Tracker Planner for Weight Lifting: Daily Strength Review
Daily Strength is a gym workout planner and tracker that makes it easy to log your weight lifting workouts. It is a free app available for Android users. The app has a library of 300+ gym exercises with images and instructions included, such as barbell squats, bench press, barbell rows, and deadlifts. You can group exercises into supersets, trisets, and giant sets and log the reps and weights of each set.
The app contains built-in gym workout plans that you can easily get started on, such as Stronglifts, 5x5, Madcow, Push Pull Legs (PPL), Starting Strength, and much more. You can also create your own gym workout plans and routines by selecting exercises from the list. Additionally, the app allows you to track your one rep max for powerlifting, strength training, and weight training.
Daily Strength is perfect for people doing powerlifting and bodybuilding who want to take their strength and weight training to the next level. The app is your personal gym guide and personal trainer giving you instructions on how to perform the exercises. By tracking your weight lifting workouts, you will be able to increase your bench press, barbell squat, and deadlift significantly.
User reviews about Gym Workout Tracker Planner for Weight Lifting
Have you tried Gym Workout Tracker Planner for Weight Lifting? Be the first to leave your opinion!